Sarah Mitchell, LCSW
LCSW #LCSW-78432
Serving Austin, TX
You Deserve to Feel Heard
Compassionate, evidence-based therapy for individuals and couples in Austin, TX. Whether you are navigating anxiety, relationship challenges, or life transitions, I am here to walk alongside you.
Or call directly: (512) 555-0147
My Approach
I am Sarah Mitchell, a Licensed Clinical Social Worker with over 10 years of experience helping individuals and couples in the Austin area. My approach blends cognitive behavioral therapy, mindfulness, and psychodynamic techniques to create a warm, non-judgmental space where real change can happen. I believe therapy should feel like a conversation, not a clinical exercise — and I am committed to meeting you exactly where you are.
Areas of Focus
Every person's journey is unique. Here are some of the areas where I can offer support and guidance.
Individual Counseling
One-on-one therapy tailored to your unique experiences. Together we will explore patterns, build coping strategies, and work toward the life you want.
Couples Therapy
Strengthen your relationship through improved communication, deeper understanding, and practical tools for navigating conflict with compassion.
Anxiety & Stress Management
Learn evidence-based techniques to manage anxiety, quiet the inner critic, and build resilience in your daily life.
Life Transitions
Support through major changes — career shifts, relationship changes, grief, or becoming a parent. You do not have to face it alone.
Cognitive Behavioral Therapy (CBT)
Identify and reshape unhelpful thought patterns using proven CBT techniques. Practical, goal-oriented, and effective.
Paying for Therapy
I believe quality mental health care should be accessible. Here's what you need to know about working together.
Insurance Accepted
Session Fees
Please contact me for current session rates and availability.
Ready to Take the First Step?
Reaching out is the hardest part. Whether you're ready to book or just have questions, I'm here.
Crisis Resources: If you or someone you know is in crisis, please call 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). For emergencies, call 911 or go to your nearest emergency room.